Easy 4 at dawn at Marketplace with Sheris and others. Hammys/glute still a littl sore from Saturday, but not too bad, and I got some good stretching in after the run. Overall I'd say I felt better after I finished than when I started -- but I still want to go back to bed. May go for easy 6 tomorrow at Creekmore, after tonight's undate with Tiffany. Speaking of dates, things are developing quickly with Emma, more quickly than I would have believed. Stay tuned to this fast-breaking story... |