Got a run in before work -- because I didn't know I was supposed to be at work at 7. Turns out, however, that the work schedule shakes out better if I'm on 12-12, which is what I thought I was on anyway. So now I'm on 12-12 for the rest of the week. OK by me.
Anyway, got out while it was still cool (but humid) and ran over to Cross Park. Two laps around the lake, then back home, total of exactly 5.00. Lots of hills on that run, of course, but that's what I need getting ready for Boston. Ran negative split in spite of net uphill coming back, which is good, with overall average of about 9:30. Very good run. Need 29 miles the rest of the week to get to 100 for the month. If I don't get lazy or really sore, I should be able to handle that.
Now if the BAA will just confirm my entry, I'll be good. Hotel, check. Flights available, will arrange after entry confirmed. Just need that entry. Confirmation on my birthday would be good. |