Started the new year with a group run at the WAR room, with Lionel, Sheri, Pattie, Ronda, James, David, Kathy, Logan and others. We did 7 (at least David and Kathy did) then I did another 3 solo. The cold rain started during the extra 3. Not cold enough to freeze yet but it may get there.
Right now my plan/resolution is to do at least 300 days this year and average 8.5 or so. That would get me a 50-mile weekly average and the mileage PR. Hoping also that consistent, higher volume training will help get a BQ along the way.
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