Some of this run may turn out to have been marathon pace. Or faster, since I averaged under 9:30 for 11 miles with multiple walk breaks. Temp right around 40, darn near perfect. I did walk/run with the FSM group for three miles or so, dropped the hammer downhill on the bike trail, then did 4.6 solo after they left. Didn't seem like I was going all THAT fast and I took two brief walk breaks in the solo portion but I still finished in 1:45
|