Progression 13.1 on the mill, starting at 6.6 and going up to 7.3. Total time exactly 1:57:00. I'd planned to do 6, but I felt good, I had time and the alternative was to get up at 4 a.m. or something and come back to do 13, so I decided to get it over with. Then coffee and dinner with Rainey. So far so good on that front.
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