Planned 800s at Southside became strides and drills when they had football players running laps. That's probably OK. It was too darn hot to run hard 800s anyway. But I think I tweaked something in left medial thigh doing dipsy-doos. I'd planned to run tonight with Meagan, or at Creekmore, or both, but we'll have to see how the leg feels this afternoon. Then again, a slow jog might help too.
|