Finally got out at almost 3 and did my recovery run. Felt good enough to stretch it to 9ish; need those extra miles and tenths to get to 2014 or especially 2055. Kept t low and slow until the last mile, still barely under 10:30 average. That's fine, just wanted to work out the kinks from yesterday's 18+.
I sat down today and did my training plan for May (Toronto?). A 20-week plan needs to start a week from Sunday, so none too soon. Plugged in an off week for the ski trip and for GP races I may throw in along the way. I'll need to make sure I included enough miles to get to my 2014 goal(s).
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