Couldn't stay awake after work, or get up in late morning, to get my planned morning run in. So I hit the rehab treadmill for the first time. Wasn't bad, although I couldn't get the overhead fan engaged. Ran at 9:30ish for the first 5 miles then cranked it up to MP for the last 12 minutes, which turned out to be 1.45 (it went into heart rate mode so I couldn't tell how far I was running until it cut off at the hour mark). So I see that an hour is the limit, at least on that one. No midnight 20-milers, not that the pager would let me go that long. I got six pages; answered three while running, last three came in a cluster at 57 minutes and I just let 'em sit for five minutes.
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